Visit to Shop Food Supplements That explosive energy boost before a workout can make you feel unstoppable – stronger, faster and ready to push harder than ever. But behind the buzz, pre-workout supplements may be quietly taking a toll on your body. From stressing the heart and kidneys to triggering anxiety and disrupting sleep, these…
Visit to Shop Food Supplements Intermittent fasting has long been a popular method to control weight. It involves switching between fasting and eating on a regular schedule. Tea without dairy can be consumed during the fasting period, shared Dr Sethi. (Unsplash) The basic principle of intermittent fasting is to prolong the period between calorie intakes…
Visit to Shop Food Supplements The Honest Report by Little Joys sets a higher bar for kids’ nutrition claims with batch-wise lab reports for every milk mix pack, making transparency the baseline. With an increased distrust of packaged foods and labels across the food industry, a space that needs the most attention is the kids’…
Visit to Shop Food Supplements The winter season is notorious for bringing a range of common health and beauty concerns. From bloating and sluggish digestion to dry skin, dandruff, and cracked heels, the cold months can take a toll on your body in ways you might not even notice. Celebrity nutritionist Rujuta Diwekar, who has…
Visit to Shop Food Supplements Many people complain that they feel unwell yet cannot find a clear medical cause. They feel tired throughout the day or dizzy at random moments. Some struggle with digestion or wake up exhausted despite long sleep. Others notice rising irritability or poor focus. This strange state is often not a…
Visit to Shop Food Supplements Longevity-focused health startup GABIT has acquired clean nutrition brand Näck, for an undisclosed amount for expanding its play beyond health tracking into supplements and nutrition-led outcomes. The acquisition brings Näck’s supplement portfolio into GABIT’s ecosystem, which already includes a smart ring, AI-led health coaching, diagnostics, and longevity-focused skincare. Post-acquisition, Näck’s…
Visit to Shop Food Supplements We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece of information talks about one such fuel, that is often neglected and it is-vitamin D. Vitamin D plays a crucial role as it keeps the bones healthy and strong, boosts immunity to…
Visit to Shop Food Supplements That surge of energy before a workout can feel empowering — helping you lift heavier, move faster and train harder. But doctors warn that regular or excessive use of pre-workout supplements may come with hidden health costs, particularly for the heart, mind and sleep cycle. Dr Kunal Sood, an anaesthesiologist…
Visit to Shop Food Supplements Going viral today doesn’t always require something entirely new or outrageous – often, it’s all about how a familiar idea is packaged and presented. Persimmons are a perfect example. Also known as ramphal or amarphal, the fruit has been around for centuries, but recent conversations have suddenly put it in…
Visit to Shop Food Supplements Over the course of a decade, millets have gone from being a “poor-man’s food” to becoming the stars of the nutrition world. What’s surprising is that it’s always been around- for over a thousand years, yet we remained blind to its qualities despite our ancients consuming it with relish and…
