Anant Ambani’s fitness trainer explains ‘how to eat protein, carbs, and fats’ the right way for better health

Anant Ambani’s fitness trainer explains ‘how to eat protein, carbs, and fats’ the right way for better health

Visit to Shop Food Supplements In the pursuit of fitness, many people focus solely on workouts while overlooking the role of balanced nutrition. Popular diets often promote restriction, making everyday eating feel complicated and stressful. However, sustainable results come from knowing how to fuel the body correctly. Fitness trainer shares essential guide to carbs, fats,…

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‘Anywhere from 3-5g a day is enough’: Fitness expert lists 3 supplements that will ‘remove most of roadblocks’ when trying to lose fat; nutritionist weighs in | Fitness News

‘Anywhere from 3-5g a day is enough’: Fitness expert lists 3 supplements that will ‘remove most of roadblocks’ when trying to lose fat; nutritionist weighs in | Fitness News

Visit to Shop Food Supplements Shubh Hamirwasia, a digital creator and fitness expert, believes certain fat-loss supplements actually do what they claim—not by burning fat, but by helping the body burn fat more effectively. Taking to social media, he gave examples of 3 such supplements, starting with creatine, which allows the body to work out…

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Persimmon Benefits: Persimmon might be the new social media rage, but it is also a nutrition powerhouse

Persimmon Benefits: Persimmon might be the new social media rage, but it is also a nutrition powerhouse

Visit to Shop Food Supplements The body protects itself from free radicals through the powerful antioxidants beta-carotene, flavonoids and tannins, which are present in persimmons. These compounds decrease oxidative stress, which contributes to aging, heart disease and cancer development. Research indicates that persimmon extracts demonstrate anti-inflammatory properties, by reducing inflammation markers, and protect cells from…

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Healthy Master names Milind Soman as its new brand ambassador

Healthy Master names Milind Soman as its new brand ambassador

Visit to Shop Food Supplements Healthy Master has appointed actor and fitness advocate Milind Soman as its brand ambassador, marking a shift in the company’s effort to frame its products within the broader conversation around daily eating habits. The association centres on the brand’s focus on clean ingredients and consistent consumption rather than short-term diet…

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Harvard-trained doctor shares complete ‘protein cheat sheet’, lists top food sources rich in the macronutrient

Harvard-trained doctor shares complete ‘protein cheat sheet’, lists top food sources rich in the macronutrient

Visit the link for shop Food Supplements https://thedigitalmouth.com/health-fitness/ Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A US-based gastroenterologist in his new Instagram video listed some of the best sources that will help do the job. Visit the link for shop Food Supplements…

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